welcome to

True Hope Psychology

At True Hope Psychology, we believe in the power of healing through understanding and connection.

Our compassionate, evidence-based approach creates a safe and supportive environment for individuals seeking to navigate life’s challenges. Whether you’re overcoming trauma, exploring your emotions, or seeking personal growth, our services are designed to support you in working toward your goals.

Supporting Your Mental Health Journey

Mental health is a cornerstone of overall well-being, affecting how we think, feel, and interact with the world around us. At True Hope Psychology, we understand that life’s challenges—whether rooted in past trauma, ongoing stress, or emotional uncertainty—can sometimes feel overwhelming. That’s why we are dedicated to providing a supportive space where healing, growth, and self-discovery can flourish.

Supporting Your Mental Health Journey

Our Psychology Services

We specialise in therapies that delve deep into the mind and focus on supporting your healing journey, including:

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR)

EMDR is a structured therapy designed to help individuals process and resolve distressing memories. Through guided eye movements or other forms of bilateral stimulation, EMDR aims to reduce the emotional intensity of traumatic memories.

Psychodynamic Therapy

Psychodynamic therapy focuses on exploring unconscious patterns and past experiences that influence current thoughts, feelings, and behaviours. The psychodynamic approach seeks to help individuals gain deeper insights into their emotional and psychological landscape, facilitating improved self-awareness and coping mechanisms.

Psychodynamic Art Therapy

Psychodynamic art therapy combines the principles of psychodynamic treatment with the expressive nature of art to help individuals explore and process their emotions, thoughts, and unconscious patterns.

QUESTIONS?

Our holistic approach focuses on ensuring that every individual receives personalised care tailored to their unique needs.
Supporting Those Who Support Others

Supporting Those Who Support Others

True Hope Psychology is proud to specialise in working with individuals in caring professions and the creative and performing arts. We understand the unique pressures and emotional demands faced by healthcare providers, educators, artists, and performers, offering a space for rejuvenation and self-discovery.

Meet Darius

Darius, the founder of True Hope Psychology, combines years of clinical expertise with a genuine passion for helping others. With a background in psychodynamic therapy and trauma-focused care, Darius works closely with each client to create a therapy plan that resonates with their goals. Known for his empathetic and intuitive approach, Darius is committed to empowering individuals to find clarity and strength within themselves.

Darius has a Master’s degree in Psychology (Clinical), a Bachelor’s degree in Psychology (Honours), and a Diploma in Community Services (Mental Health). He received an honorary award for his published literature review and meta-analysis of the effects of trauma on religious beliefs (Leo et al., 2021). He has been a mental health practitioner since 2008, and a clinical psychologist since 2017. He has been approved by the Psychology Board of Australia to provide clinical psychology supervision to students and practicing psychologists. He has worked as a psychotherapist, researcher and teacher for various Australian universities, health services, and charities.

A lively snapshot of Darius Leo, a Clinical Psychologist in Brisbane, psychotherapist with TrueHope Psychology.

Book an Appointment

Ready to take the first step toward healing? Booking an appointment with True Hope Psychology is simple. Click the link below to access our contact information and schedule a session. Let us help you discover how psychodynamic therapy and our other evidence-based approaches can support your journey toward well-being.

Contact Us

If you would like to learn more about how True Hope Psychology can support you in your journey, contact us today to discuss our services. Our psychology practices are located in Spring Hill & Wynnum.

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